I think, when I started back into riding after my sixteen year hiatus, I thought... Well, first of all I thought it would be very easy to "get back to where I was." I thought that, with a few weeks or even a couple of months -- max -- of regular riding, without outside guidance, I'd just pick it all back up again. Because obviously I must remember everything I once knew, and what I once knew must have been everything I needed to know, right?
Well, as it tends to be with these things... it did not go that way, not at all.
Sixteen years of growing from a teen to an adult, sixteen years of not having to use my body symmetrically, or stretching or working those muscles and tendons. Wow. Sure, my brain remembered a lot of the theory, but the majority of my feel was gone, and my flexibility and strength had definitely left the building a long time ago. Confidence had left along with them.
So, there I was, starting basically from scratch. Even though the road ahead was clearly going to be a little (a lot) longer than I had anticipated, I still thought that progress would be something that happened in a linear, steady fashion. Well... no.
Welcome to the game of "got it, lost it."
Many things HAVE played out that way, but many more things have not. Sitting the trot, for example: couldn't get it, and then after a few rides on Syd, I FOUND the motion I needed, and it translated really wonderfully to my lessons. And then... I lost it. I haven't found it again since, though I'm working at it.
Sitting the canter: I was bouncing and bouncing and bouncing for my whole first season, and then, in my first lesson on the same horse, after four or five months off... I could sit it smoothly and effortlessly. It just happened. But then, in the very next lesson, back to bouncing. I'm only now able to sit it smoothly again, a year later, and only if I actively think about it!
Also, most notably, I've just gotten... abruptly better this season. I don't know why. Everything is just clicking, and I feel strong, stable, in control, and able to give more directed and specific aids than ever. My confidence has also increased a lot. My lower leg has stabilized a LOT -- it's in just the right place and feels so strong and stable! My leg is right under me -- no more chair seat -- and where I used to ride off the back of my leg when I had just restarted, I now use my calves and the inside of my legs for impulsion. Swinging my leg back for a canter cue, and a well-timed push with my seat, is becoming deliberate and easy in a way that it hasn't been in yeeeeeaaaars. Last night I even rode the easiest flying change I've had since I returned to riding -- smooth and balanced and relatively effortless.
My left shoulder, which has a habit of creeping up and forward, seems to have mainly been tamed, and I'm keeping nice and straight instead of collapsing my right side. My hands feel much more stable as well.
I wish I could say all these sudden improvements were the result of fitness efforts over the off season, but... no. No, it just seems to have happened. I'll take it! And hopefully... I've got it!